Countdown to:

CSO 5K Run & Walk

Twice a year, CSO 5K runners and walkers enjoy a beautiful 3.1 mile USATF certified course on a tree-lined, paved out-and back course through Lake Louisa State Park.

Wildlife abounds including an infamous Tortoise Mound at the half-way marker, and participants are warned that “Wildlife will have the right of way!”

All registered participants receive a T-shirt.  Trophies are awarded to overall male and female winners and each age group top male and female runners will also receive awards.

The next CSO 5K will be held on May 29, 2010 at 7:30am.

On-line registration (click here)



Download and print the OTC 5K Registration form

Download and print the OTC 5K Registration form and additional information



Register by May 17th to guarantee your T-shirt size !!!

Age groups: 8-14   15-24   25-34   35-44   45-54   55-64   65-69   70 and over

Entry Fee:
Through May 17 – $20.00. 
Tuesday, May 18 through Thursday, May 27 – $25.00. 
Day of race – $30.00. 
There will be no on-line registration the day before the event and NO REFUNDS.  Fee donation proceeds from the event will go the Friends of Lake Louisa State Park to benefit the park.

Packet Pick-Up: Packet pick-up will be available the day of the race from 6:30 at the race site.

Refreshments: Water will be on the course and at the finish line.  Fruit and drinks will be available at the finish line.

Restrictions: For safety reasons, headphones, baby joggers/strollers, bicycles, roller skates, in-line skates, and pets will be prohibited from the race course.

ChampionChip timing is provided by Sommer Sports.




Contact the 5K Team:

Maps and Directions page


Thanks to all participants and congratulations to the winners of the September 12, 2009 CSO 5K Run and Walk. 
Watch for information about our next 5K event in May.




Download Race Results here!

Download Race Results here!







Downloads Race Results by Age Group!

Downloads Race Results by Age Group!







The next CSO 5K will be held on May 29, 2010 at 7:30am.

On-line registration: LINK to www.triamericafoundation.com.

Mail-in registration:  Download an information sheet and registration form (5-29-10CSO5K.pdf)

Register by May 17th to guarantee your T-shirt size.

Age groups: 8-14   15-24   25-34   35-44   45-54   55-64   65-69   70 and over

Entry Fee:  Through May 17 – $20.00.  Tuesday, May 18 through Thursday, May 27 – $25.00.  Day of race – $30.00.  There will be no on-line registration the day before the event and NO REFUNDS.  Fee donation proceeds from the event will go the Friends of Lake Louisa State Park to benefit the park.

Packet Pick-Up:  Packet pick-up will be available the day of the race from 6:30 at the race site.

Refreshments:  Water will be on the course and at the finish line.  Fruit and drinks will be available at the finish line.

Restrictions:  For safety reasons, headphones, baby joggers/strollers, bicycles, roller skates, in-line skates, and pets will be prohibited from the race course.

ChampionChip timing is provided by Sommer Sports.

Logo – Sommer Sports

Contact – 5K@llsp.org

Link – Maps and Directions page (http://llsp.org/directions/)